900 push ups and other Bro moments

Ya'll have no idea how awesome these moments were.


AT MY CROSSFIT GYM


in the last 6 months


THESE MOMENTS HAVE HAPPENED


ALL DIFFERENT BROS. ALL TOUGH AS F*CK.


1. At my gym, the monthly challenge was 30 push ups a day x 30 days. When I started crossfit two years ago, I could barely do push ups against a wall. I did all 900 chest to floor. No knees. Bro was all like, "GREAT WORK STEPH".


BOOM SHAKA LAKA!


2. Saturday classes are divided into two hours. First hour is open gym, meaning you can show up and work on what ever is needed. Then, the second hour is a team work out.  Meaning we form teams to tackle a HUGE work out. Something like:


row 1000 meters
100 push ups
100 sit ups
100 box jumps
100 kettle bell swings
row 1000 meters


It takes a team as these work outs cannot be done alone, nor should they be. One Sat I was doing open gym before I had to leave for work. The bros were talking smack about what team was going to dominate that day. They started to pick team members. Someone said "WE GET STEPH"  and I blushed and said, "I have to go to work." And a PARTICULARLY YOUNG AND TOUGH bro was all "COME ON!  YOU WERE GONNA BE ON OUR TEAM!" He was all disappointed and sad.


dang right he was!


BECAUSE BOOM SHAKA LAKA!


2. I was deadlifting something like 225 and being used as the demonstrator for the class on how to properly deadlift. A BRO standing next to me said, "Respect" and did that guy nod thing, the slight upward tilt of the chin in a quick reverse nod moment.


BOOM SHAKA LAKA!


3. We have outside adventures, my gymmates and I. One is a hike that will last 6 hours with weighted backpacks while performing other assorted push ups and jumping jacks. Not everyone is doing it. I am though. And the coach was trying to recruit people. Saying, "Steph is signed up". And Bro is all like, "Yeah, but Steph's a badass."


BOOM ASHAKA SHAKA LAKA!!


I don't respond to these bro moments but to smile and quickly look down. They don't need to know how so very awesome it is to be a bro!


BOOM!!